Finding the right therapist is stressful! The therapeutic relationship accounts for a significant part of success in therapy. Finding “the one” can feel like a daunting task. I want you to feel confident that I’m the right fit for you. Here’s what you can expect from me:

• I’m someone who is genuinely interested in you and what you are going through. You deserve a big, beautiful life (we all do)!

• I’ll be a detective with you and investigate hard to access feelings and events. We can be curious together.

• I’m always learning- especially from YOU!

• I practice what I preach. I BELIEVE in therapy- it saved my life.

• You aren’t alone. I will travel with you as you grow, explore new ideas, increase self-kindness, take on new opportunities, and challenge your barriers.

• I love my job! It is pretty awe-inspiring to watch people do hard things and come out on the other side. It’s an honor to be told “I’ve never told anyone this before…”

• I’m a safe space. I don’t judge. I’m so happy you are here.